Archive for September 2010


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Heavy Metal Detoxification
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Duration : 0:4:30

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Raw Food Diet : Colonic Irrigation for Detox & Weight Loss – Bex Cleans Her Colon

The 21-Day Total Detox: http://roadtoraw.com
Fitness Trainer, Rebekah “Bex” Borucki: http://BexLife.com
Raw Food Coach, Danielle Charboneau: http://rawalicious.wordpress.com
Rob Costello – Raw Food Naturals: http://rawfoodnaturals.com

Mike’s channel: http://youtube.com/user/yourguidetodetox
My channel: http://youtube.com/genghisgirl

? MY #1 WORKOUT TIMER: http://bit.ly/cgfZoO
? MY LATEST INTERACTIVE EBOOK: ?http://www.bexlife.com/ebook?

? EXPLORE: ?http://bexlife.com?
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Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/

Duration : 0:7:56

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How to Detoxify Your Body

Expand the description and view the text of the steps for this how-to video.

Check out Howcast for other do-it-yourself videos from carlo_scialla and more videos in the Better Health category.

You can contribute too! Create your own DIY guide at http://www.howcast.com/videos/new or produce your own Howcast spots with the Howcast Filmmakers Program at http://www.howcast.com/filmmakers/apply.

Many doctors believe the kidneys and liver do a fine job of removing toxins, like pesticides and food additives, without any help. But cleansing regimens have their fans: Here’s what you need to know if you’re interested in trying one.

To complete this How-To you will need:

Fresh fruits and vegetables
A sauna
Whole grains
A diet, if you’re overweight
Panchakarma treatment

Warning: Extreme cleansing regimens can be dangerous; consult a doctor.

Step 1: Eliminate junk food

Eliminate all processed food, refined sugar, and alcohol from your diet for the length of your detox. Eat whole foods like fresh fruits and vegetables instead. Many doctors believe this is a good alternative to fasting.

Warning: Fasting for a day or two won’t harm healthy individuals, but should not be attempted by people with heart disease or weakened immune systems.

Step 2: Go for a sauna or steam room

Take a sauna or visit a steam room. Sweating may release trace amounts of toxins.

Step 3: Try panchakarma

Try panchakarma, an ancient process of removing toxins that involves steam saunas, massages, and special oils. Find a program at a spa or wellness center that practices the traditional Indian medicine known as ayurveda.

Step 4: Clear your colon

Keep your colon clear by eating a high-fiber diet. Fruits, vegetables, and whole grains are all you need to keep things in working order.

Tip: There’s no proof that enemas, laxatives, and colonics clean you out any better, and they can be dangerous, leading to fainting, muscle cramps, and dehydration.

Step 5: Lose weight

Lose weight if you need to. Slim bodies get rid of toxins faster than overweight ones.

Tip: Don’t waste your money on foot pads that claim to remove toxins. They don’t work.

Step 6: Beware of chelation

Beware of chelation therapy, a medical treatment that removes heavy metals like mercury and lead through prescription drugs. Though some doctors endorse it for routine detoxification, it is only FDA-approved for people with high levels of metals in their system, and it can harm the body’s natural toxin removers, the liver and kidneys.

Thanks for watching How To Detoxify Your Body! If you enjoyed this video subscribe to the Howcast YouTube channel! http://www.youtube.com/subscription_center?add_user=howcast

Duration : 0:2:9

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Detox Drops – Herbal Formula for Body Cleansing and Detoxification

Product Description
Native Remedies Detox Drops is a 100% natural, safe and effective liquid herbal formula that is especially formulated to cleanse and detoxify the system, rejuvenate liver functioning, eliminate bloating and kick-start your body back to life! Detox Drops assist in the elimination of toxins in the body; improve liver functioning; stimulate bile production and the breakdown of dietary fat; boost the effectiveness of Weight Management Programs; increase energy and stamina; reduce feelings of fatigue and listlessness; improve skin condition and improve the body’s ability to fight disease by facilitating immune functioning. Worldwide shipping, 100% money back guarantee.

Detox Drops – Herbal Formula for body cleansing and Detoxification

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Johnson’s Baby Wash, Shea & Cocoa Butter, 28-Ounce Bottles

  • From the Baby experts
  • Best for Baby, best for you

Product Description
Moisturizes and conditions for baby soft skin. Johnson’s Shea & Cocoa Butter Wash combines shea and cocoa butters, ingredients long known to soothe and relieve dry skin, with gentle cleansers, to help maintain skin’s natural moisture. This formula’s rich

Johnson’s Baby Wash, Shea & Cocoa Butter, 28-Ounce Bottles

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