Posts Tagged ‘alkalize’
Raw Food Detox Diet * Natural Healing from Friedreich’s Ataxia ?
http://SHOP.life-regenerator.com *CLICK HERE FOR NOTES! The child of a friend of mine is ataxic, from a neurological condition called Friedreich’s Ataxia, and they asked me what I would do, if my own child had the same condition. ?
Well…the raw food diet, of course! But more than just that…listen in to learn some more…as I would do these steps if I had ANY disease! Thanks for tuning in to this important information… I love you all….peace! Dan
If you are interested in the herbs that I speak of in this video, they are available for purchase here http://GODS-HERBS.life-regenerator.com
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Duration : 0:9:21
SCENIC HOT SPRINGS! Joint Pain Relief + Anti Inflammation Diet
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Knee Joint Pain, Causes of Inflammation, Alkaline Foods in a Joint Inflammation Diet, Muscle and Joint Pain, Muscle Inflammation & Alkaline Diet Foods
Many of you have expressed suffering from chronic pain: joints, headaches, backaches, feet problems
What would I do?
ALKALIZE!
What’s the easiest way?
Drink a green juice or 2 every day!
You can only eat so many heads of lettuce, & nibble on so many bunches of cilantro a day…
If you’re in pain or are inflamed,
alkalization is key!
Fruit energizes the cells;
green juices alkalize the tissues.
This won’t happen overnight!
You must be vigilant & patient.
If you can, partner or team up with others who can support you!
e.g., create a Mom & Daughter, or Father & Son GREEN JUICE TEAM! One of you might have more skills in one area than the other, but the other has skills that the other one doesn’t have! For example, with Krista and I, it’s always been my role to make all the food for us, as it comes naturally to me. As Krista has a natural inclination toward anything technological, she effortlessly enjoys taking care of that department for us.
OK, so back to the PAIN! …you could be experiencing it anywhere throughout your body… your feet (gout), your knees, hips, elbows and/or shoulders, or maybe you suffer from headaches, stomach aches and/or acid reflux. No matter where it is: Alkalize! Drink 1-2 green juices a day, plus enjoy whole fruits and simple leafy green salads with low-fat dressings.
Resistance from Others:
Some of you may be experiencing this from others: Your friends may give you a rough time for eating so healthily, or they may be lightly ‘teasing you’ at work (Krista often came home from her old corporate job saying that her colleagues had yet again tried to feed her a cheeseburger!). It of course also doesn’t help that many of your friends, family & peers won’t understand the detoxification symptoms, and so will instead point out that you must be ‘sick’ because “you aren’t getting enough protein” or what not.
Instead of meeting them w/ resistance and getting defensive, please try and bite your tongue! Accept that they just won’t ‘get it,’ at this time, no matter what you say, so don’t even start to say anything. As I described in another recent video, simply concentrate on you being a living example of health. When you come out of the initial more intense detox phase you might experience, with you losing X many pounds within just a few weeks, those who are ready to hear you, will come seek you out and ask you questions. Today, those people might still be in the ‘you need to eat a cheeseburger or you are going to die mindset,’ probably for no other reason than to justify their own unhealthy habits. That’s right, they could just be plain ol’ jealous of you right now, so want to subconsciously sabotage your healthy efforts. But don’t take any of that personally! And hopefully neither will they. 
Realize that YOU are the one who is SANE, as you actually take care of yourself! You are feeding & nourishing your cells w/ raw living foods from Mother Nature. Whereas they are standing across the room staring at you w/ a smirk on their face as they drink their Venti Starbucks Coffee, as they oddly enough truly believe that YOU might as well be an alien for consuming something so strange as a green juice! …and not— oh my goodness— a coffee, along w/ bacon & eggs!
NEWS FLASH: Somehow this world has everything backwards! If anyone really took the time to pause and reflect for a few moments between what a SAD american diet really IS: e.g., coffee / donut / pastry / eggs / bacon / sausage / pancakes / and/or cereal & milk breakfast, vs. fruits, vegetables, smoothies and juices, then, um…is it not obvious yet??
REMEMBER!
~ Take care of yourself!
~ Focus on fruits and vegetables
~ Don’t take any negativity expressed by anyone else personally
~ Continue on the path, get support from this community here, and/or from Krista, me and others on Facebook
~ Remember to exercise
~ Try to get to bed around 10PM
(Krista doesn’t have to follow this rule, haha)
~ Take responsibility to move in a direction of health, because you love and care for yourself!
~ Peace & Love is the way… 
Love, Dan
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Duration : 0:9:59
How to Make a Smoothie * Healthy Smoothie Recipes * Blueberry Smoothie Recipe
http://SHOP.life-regenerator.com * http://BLEND.life-regenerator.com * http://life-regenerator.com *
Fruit Smoothie Recipes *
Free Smoothie Recipes *
Healthy Smoothies *
Blueberries Health Benefits *
Fruit Smoothie Recipe ?
Young Coconut – Cantaloupe Melon – Blueberry ?
* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *
* I n g r e d i e n t s *
— 1 Young Coconut (water)
— 1 pint of Blueberries (frozen by you)
— 1 Cantaloupe Melon
— 1 handful Lamb’s Quarters
* P r e p a r a t i o n *
— 1) Open young coconut to get water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Blend young coconut water, frozen blueberries, cantaloupe, and lamb’s quarters in your Vita-Mix, or other high-powered blender of your choice. http://BLEND.life-regenerator.com
— 3) Enjoy!
You Like? …then Please Subscribe!
PEACE, DAN =)
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PS: Krista thinks its funny that Dan
believes Dragnet to be a ’90s movie.
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Duration : 0:9:59
Free Juicer Recipes * Living Green Drink Recipe * Juicing for Weight Loss *
Breville Juice Fountain Elite *
Vegetable Juicing Recipes *
Fasting Juice Recipes *
Juicing for Health *
Free Juicing Recipes *
? Celery Cucumber Cilantro Juice Recipe
made with Thai Young Coconut Water ?
* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber
* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run celery, cucumber & cilantro through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 3) Combine juice & coconut water together and add ice, if desired
— 4) Enjoy!
* I n s p i r a t i o n *
— Cleaning your juicer can be quick and easy! Watch how I make this juice recipe, clean my juicer, and put it back together, all in under 5 minutes.
— Be careful about becoming too nit-picky with how you approach healthful eating. If your tripping, then your slipping!
— Follow your gut intuition and go with the power of the field. Sometimes it knows what to do, better than you “think” you do.
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
Duration : 0:9:56
Vegetable Soup Diet * Raw Food Weight Loss * Homemade Vegetable Soup Recipes
Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *
? Cold Thai Summer Vegetable Stew ?
* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn
* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9
— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.
— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.
— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.
— 6) Enjoy!
*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out?
? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!
? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU
Love, Dan
.
Duration : 0:9:58
